My Polka Dot Apron

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April 13, 2022 10:33 pm  #1


Avoid artificial sweetners, if you can - they're EVERYWHERE

https://articles.mercola.com/sites/articles/archive/2022/04/13/artificial-sweeteners-and-liver-disease.aspx

Try to use only Sweet Leaf Stevia powder.  It's the best and believe me I've tried them all.

It has the inulin.  Good stuff.

Ingredients are:  High-grade stevia leaves where the extract is made from the leaf and purified water.  No erythritol, no methanol, no aspartame, no sucralose, no maltodextrin, no dextrose, no additives, Non-GMO, allergen free, gluten free (if that matters to you). 

I use the individual packets which are equal to about 2 tsp of reg sugar in sweetness *i presume.

Usually it can be purchased online at places like Vitacost or Lucky Vitamins.  If not, buy at a local health food store or request them to order it at your regular grocery store *sometimes they will do this, not always. 

If you're concerned with your sugar intake, this stuff is a blessing.

I still use real sugar when I bake (which I do A LOT cause I love baked goods!) but I never have sugar/diabetic issues in fact, my blood sugar and my blood sodium levels are usually too low.  Imagine that.
 


A government which robs Peter to
pay Paul can always depend on
the support of Paul.
-- George Bernard Shaw
 

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