My Polka Dot Apron

You are not logged in. Would you like to login or register?

March 13, 2018 7:23 am  #1

Why everyone should take ALA

I try to take 600 mg of ALA daily.  My pills are 300 mg each so I take one in the a.m. and one in the p.m.  600 mg taken at one time didn't seem to agree with me so I'm better with the twice daily routine, even though sometimes I forget the evening pill.  By nightfall my mind is on tilt after watching babies all day!!

This is some great information.  I knew ALA was protective of the liver but I didn't know all the rest of this info.

Please read this as it may help YOUR overall good health or it may be just the ticket to help someone you know who needs assistance.

A government which robs Peter to
pay Paul can always depend on
the support of Paul.
-- George Bernard Shaw

Board footera


Powered by Boardhost. Create a Free Forum