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August 13, 2018 10:04 am  #1


Importance of fish oil

But you hafta be careful of the type you choose.  On the recommendation of my naturopath, I take Nordic Naturals Pro-DHA (strawberry flavored).  I'm supposed to take 2 per day but I cannot take 2 at once or I burp them constantly, so I take just 1.  Even though my burps are reminiscent of strawberries they are still quite unpleasant!  I also thought about trying one in the morning and one at night right after dinner, but the one at night always gave me heartburn - in the blasted middle of the night.  I don't know what that's a sign of, but I'm going to consult my naturopath about that when I go back to see him in a couple of weeks.

Some good information here.  (My Nordic Naturals Pro-DHA is the triglyceride form, which is important in the processing).

https://articles.mercola.com/sites/articles/archive/2018/08/13/are-many-fish-oils-synthetic.aspx
 


A government which robs Peter to
pay Paul can always depend on
the support of Paul.
-- George Bernard Shaw
 

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