Offline
But you hafta be careful of the type you choose. On the recommendation of my naturopath, I take Nordic Naturals Pro-DHA (strawberry flavored). I'm supposed to take 2 per day but I cannot take 2 at once or I burp them constantly, so I take just 1. Even though my burps are reminiscent of strawberries they are still quite unpleasant! I also thought about trying one in the morning and one at night right after dinner, but the one at night always gave me heartburn - in the blasted middle of the night. I don't know what that's a sign of, but I'm going to consult my naturopath about that when I go back to see him in a couple of weeks.
Some good information here. (My Nordic Naturals Pro-DHA is the triglyceride form, which is important in the processing).